torstai 27. huhtikuuta 2017

Amazing day + gym 🏋️‍♀️💪

Today I started my day little different at 10AM 😁 Because I had interview at school at 1:00PM and after it I went to gym 😍🏋️‍♀️

Morning starts with oatmeal and protein and my little princess is a perfect company 😍 (my little sisters daughter)

 

Before the interview I eat 50/50 protein and carbs and after gym I eat one banana and protein drink 🥛🍌

 

And like you know already, evening 👉 no carbs. And Soon I can finish my beachdress. I ❤️ to crochet 😎


NO LIMITS! 👀

keskiviikko 26. huhtikuuta 2017

How to make surprise birthday party for mom ❤️

Today I had a free day from school and today is my moms birthday 😍

We decided to make surprise for our mom even when she told us that she doesn't want a party (me, my sister and two brothers with family)

So my sister took mom to her place (because my mom lives in my place at the moment) and because my mom thought Im at school so she didnt except to have party 😎

 

My morning started with a normal and healthy breakfast 😉 But then... 😅 I started to cook 🙈💩

 

I made chocolate cake because its easy and fast, I didnt have much time to think and cook. 👀

 

This is my 
favorite part and most tasty thing on the world 😁🤓 Really!!! There was not even one peace left after party, NEVER, no metter how much I make!

 

And I decided to make some coktails this time, beautiful and tasty 🍹🍓

 

Because its late and I feel tired after long day in kitchen and party, I dont write recipe of all this stuff but You can ask me on Instagram by sending message and I will do it 🤗

Dont be afraid to try new things and never give up!!!

 

@diana_loca_fit

tiistai 25. huhtikuuta 2017

Alcoholic 🔞🚱🆘

I skipped yesterday because I was training hard and I wanted to share my sundays recipe :)

Today I started my day at 5:00AM
  1. Shower
  2. Exercise
  3. Breakfast
If you want to know about exercise in the morning, I can tell more later 👉💪

 

I try to eat every 3-4h and protein powder I use only on training days (after training) 

I dont have enough time to make lunch with me, so I eat in the restaurant or school dining room 🙈😜

 

Today we learned how to make some alcohol coktails 😁😎 I even tasted some 👉 do not repeat 🚱😅

 

Big surprise was waiting for me outside 👉 winter!!! Nice to live in Finland when you love winter 😁 not me... But I still ❤️ Finland!

And my best sister on the world, made food for us ❤️
In the evening I dont eat carbs... 🤔 I try my best 🙄😇

 

Oh, and this tasty biscuit 😬👀😱 I just cannot resist! Sometimes it happens but dont give up!!! 

Keep going!
❤️

maanantai 24. huhtikuuta 2017

Sunday 👉 Lazzzyyyy 😅

Only cooking today :)
No training on sunday 😁

Today I found cottage cheese in my fridge. 😅 On the weekdays I'm at school and eating in the restaurant so my fridge is "missing" me and food is getting bad sometimes but not this time!

So I have:

  • Cottage cheese 900g (I will use more if I have)
  • Flour 2-3 cups (next time I will weight)
  • 3 eggs
  • Sugar 1-2 cups
  • Butter 200g
  • Lemon
  • Raisins 0,5 cup

I just mixed butter, sugar 1/2, flour, one tablespoon lemon juice, egg yolk and one teaspoon of soda for the dough... Then I mixed everything else and 1/2 sugar and covered the dough (see on pic) Just left in the oven 180C for 40-50min.

And it was tasty! Really!

P.S. I forgot about protein... I added also protein powder about 20g


And I will try to take pics and make instructions for everything I eat as much as I can and it depends of what my followers like to see... Also fittness training videos if You are interested in it :)